Chicken breast with vegetables and quinoa is a simple, easy, and tasty meal, and that is how I want to eat during the week. Not too much trouble, this dish was done in no time. The high protein content of quinoa makes it a great dish for building muscle mass.
How I prepared this chicken breast with vegetables and quinoa?
For the quinoa, this time I just boiled a little bit of water in a pan with a little salt, just like with rice. You can use chicken broth too, but this time I didn’t have that.
For the vegetables, I took broccoli and squash. I fried that in a frying pan with 1 teaspoon of rice oil. I only used salt and pepper for seasoning. This time I kept it very simple.
The chicken breast I fried with some garlic and I put some soya sauce and ground pepper on it. At the and I menged everything together and I ate it.